{"id":268,"date":"2020-05-11T11:25:51","date_gmt":"2020-05-11T09:25:51","guid":{"rendered":"http:\/\/neu.freizeitsport-westerstetten.de\/?page_id=268"},"modified":"2020-05-11T11:25:51","modified_gmt":"2020-05-11T09:25:51","slug":"nordic-walking-i","status":"publish","type":"page","link":"http:\/\/freizeitsport-westerstetten.de\/?page_id=268","title":{"rendered":"Nordic-Walking I"},"content":{"rendered":"\n<table id=\"tablepress-15\" class=\"tablepress tablepress-id-15\">\n<tbody class=\"row-hover\">\n<tr class=\"row-1 odd\">\n\t<td class=\"column-1\"><strong>Wochentag<\/strong><\/td><td class=\"column-2\">dienstags<\/td>\n<\/tr>\n<tr class=\"row-2 even\">\n\t<td class=\"column-1\"><strong>Uhrzeit<\/strong><\/td><td class=\"column-2\">ab 08:15 Uhr<\/td>\n<\/tr>\n<tr class=\"row-3 odd\">\n\t<td class=\"column-1\"><strong>Dauer<\/strong><\/td><td class=\"column-2\">Dauergruppe<\/td>\n<\/tr>\n<tr class=\"row-4 even\">\n\t<td class=\"column-1\"><strong>Alter<\/strong><\/td><td class=\"column-2\">ab 18 Jahre - jedes Alter m\u00f6glich<\/td>\n<\/tr>\n<tr class=\"row-5 odd\">\n\t<td class=\"column-1\"><strong>Ort<\/strong><\/td><td class=\"column-2\">Treffpunkt: Bauhof<\/td>\n<\/tr>\n<tr class=\"row-6 even\">\n\t<td class=\"column-1\"><strong>Gruppenleitung<\/strong><\/td><td class=\"column-2\">Susanne Klingler (Nordic-Walking Instructor)<\/td>\n<\/tr>\n<tr class=\"row-7 odd\">\n\t<td class=\"column-1\"><strong>Kosten<\/strong><\/td><td class=\"column-2\">nur Mitgliedschaft erforderlich<\/td>\n<\/tr>\n<tr class=\"row-8 even\">\n\t<td class=\"column-1\"><strong>Beschreibung<\/strong><\/td><td class=\"column-2\">schonender Ausdauersport, der das Herz-Kreislauf-System in Schwung bringt; durch den Bewegungsablauf wird insgesamt ein gro\u00dfer Teil der Muskeln im K\u00f6rper trainiert und Gelenke nicht zu stark belastet<\/td>\n<\/tr>\n<tr class=\"row-9 odd\">\n\t<td class=\"column-1\"><strong>Hinweise<\/strong><\/td><td class=\"column-2\">bequeme Outdoor-Kleidung<br \/>\nNordic-Walking-St\u00f6cke<\/td>\n<\/tr>\n<tr class=\"row-10 even\">\n\t<td class=\"column-1\"><strong>Anmeldung<\/strong><\/td><td class=\"column-2\">bei Abteilungsleitung (siehe Kontakt)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<!-- #tablepress-15 from cache -->\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"http:\/\/freizeitsport-westerstetten.de\/index.php?rest_route=\/wp\/v2\/pages\/268"}],"collection":[{"href":"http:\/\/freizeitsport-westerstetten.de\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/freizeitsport-westerstetten.de\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/freizeitsport-westerstetten.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/freizeitsport-westerstetten.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=268"}],"version-history":[{"count":1,"href":"http:\/\/freizeitsport-westerstetten.de\/index.php?rest_route=\/wp\/v2\/pages\/268\/revisions"}],"predecessor-version":[{"id":269,"href":"http:\/\/freizeitsport-westerstetten.de\/index.php?rest_route=\/wp\/v2\/pages\/268\/revisions\/269"}],"wp:attachment":[{"href":"http:\/\/freizeitsport-westerstetten.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=268"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}